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28-Day Exercise and Wellbeing Challenge
Starts Monday 14th March
Reach PLC have joined a 28-day staff exercise and wellbeing challenge starting on Monday 14th March. It's part of the launch of a new mobile App, TeamUp.
The aim of the game? Exercise for 150 minutes per week. This is the national recommendation for adults (NHS) so this should be easy, right?
Quick (2-min) video explainer as follows:
Get in touch
1. Download TeamUp (free)
2. Join your region's team
You need to join your region's Team. The four-digit Team Code for each region is below.
South & London: L H S R
Wales & Midlands: 8 H 4 K
NE, E & Scotland: G U 9 Z
N & NW: S X H A
Events: K N A 7
Tele: 3 M Z A
3. Create your own Teams
Create Teams with friends, family, colleagues and anyone else who might need a nudge to do a bit more exercise!
Just create a team then share the Team Code with anyone you want to invite.
More about TeamUp
TeamUp is a new mobile App, designed to motivate people to do more exercise.
Our video advert is below.
More information is also available here.
Reach PLC League Table
I'm updating a league table of Reach PLC teams each Sunday evening with an average of the points earned by the staff in that team in the previous week.
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