TeamUp Logo (5).png

TeamUp, move more

Slimming group example name

Slimming XYZ have partnered with TeamUp to help motivate their club members to lead an active lifestyle.

The aim of the game? Exercise for 150 minutes per week. This is the national recommendation for adults (NHS) so this should be easy, right?

TeamUp is a local Start-Up App (West Sussex) and as part of our pre-launch we're inviting people to download and use TeamUp with friends, family, colleagues and local groups.

Challenge specifics/personal welcome video etc

Slimming XYZ have partnered with TeamUp to help motivate their club members to lead an active lifestyle.

The aim of the game? Exercise for 150 minutes per week. This is the national recommendation for adults (NHS) so this should be easy, right?

TeamUp is a local Start-Up App (West Sussex) and as part of our pre-launch we're inviting people to download and use TeamUp with friends, family, colleagues and local groups.

I'm ready. What now?

1. Download & register

There is no long winded process here. Simply download TeamUp (Android or iOS) and register with your name and email. It's free, quick and simple.

2. TeamUp

Join the team using the code below. You should also make teams with friends, family and other groups. More people = more motivation.

3. Get moving

Exercise where, when and how you like. Your target is 150 minutes per week. Intensity-wise, everything from a fast walk and harder counts.

Log and track your points (and everyone else's) in TeamUp.


1 minute of exercise = 1 point.

Your Team Code

A team is ready and waiting for you. When you've downloaded and registered just go to Teams, click 'Join Team' and enter this code.

XXXX

Welcome to TeamUp. You'll find more information and some quick how-to videos below.

1 min welcome video

TeamUp and get motivated

You'll be more motivated to exercise if you do it with others, just like going to the gym.
 
Create teams with friends, family and colleagues. You can see their points and they can see yours.

A little healthy competition will give you that extra push to get up and active.

Workouts and inspiration to get you moving

We've teamed up with outstanding instructors and studios from around the world to bring you top-quality content for ideas, inspiration and motivation.

We're constantly building but already have workouts and info videos for exercise, lifestyle, mental wellbeing, busy parents, challenges, healthy eating, pregnancy and more.

TeamUp Blog

Each post is only 5 mins.