GREAT TO HAVE YOU IN THE CLUB!

Any good club will give you a thorough induction. Please use the videos on this page to get yourself up to speed when you're ready.

How the club works  |  2 mins

You've got to EARN 200 points per week. Here's how...

Keeping you safe  |  2 mins

Some common sense information about how to keep safe and prevent injury. This is especially useful if you're a little older, have underlying health conditions or any injuries.

Basic Training  |  3 mins

If you're not ready for our regular workouts yet then no problem!

Our Basic Training programme will take you a couple of weeks and will help ease you into it.

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Basic Training Programme >>