GREAT TO HAVE YOU IN THE CLUB!
Any good club will give you a thorough induction. Please use the videos on this page to get yourself up to speed when you're ready.
How the club works | 2 mins
You've got to EARN 200 points per week. Here's how...
Keeping you safe | 2 mins
Some common sense information about how to keep safe and prevent injury. This is especially useful if you're a little older, have underlying health conditions or any injuries.
Basic Training | 3 mins
If you're not ready for our regular workouts yet then no problem!
Our Basic Training programme will take you a couple of weeks and will help ease you into it.