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28-Day Exercise and Wellbeing Challenge
Starts Monday 7th March
School Staff
Your school has signed up to take part in our 28-day School Staff Exercise & Wellbeing Challenge. Don't panic yet - everyone can do this.. there are no excuses!
The aim of the game? Exercise for 150 minutes per week. This is the national recommendation for adults (NHS) so this should be easy, right?
The challenge starts on Monday 7th March. Before then you need to download the App, join your school's Team and create some Teams of your own with friends and family.
Here's a thrilling 2-minute explainer from me to put you in the frame. Enjoy!
Get started
1. Download TeamUp (free)
2. Join your school Team
Check the email you received from your head/wellbeing lead. It will contain a four-digit Team Code which you need to enter to join your school's team.
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3. Create your own Teams
Create Teams with friends, family, colleagues and anyone else who might need a nudge to do a bit more exercise!
Just create a team then share the Team Code with anyone you want to invite.
More about TeamUp
TeamUp is a new mobile App, designed to motivate people to do more exercise.
Our video advert is below.
More information is also available here.
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