1. Download TeamUp (free)
2. Join your school Team
Check the email you received from your head/wellbeing lead. It will contain a four-digit Team Code which you need to enter to join your school's team.
3. Create your own Teams
Create Teams with friends, family, colleagues and anyone else who might need a nudge to do a bit more exercise!
Just create a team then share the Team Code with anyone you want to invite.
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