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28-Day Exercise and Wellbeing Challenge

Starts Monday 7th March

Team Humberston

Humberston Academy has joined a 28-day staff exercise and wellbeing challenge starting on Monday 7th March.

The aim of the game? Exercise for 150 minutes per week. This is the national recommendation for adults (NHS) so this should be easy, right?

Quick (2-min) video explainer as follows:

 
 

Get started

1. Download TeamUp (free)

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2. Join Team Humberston

Use this Team Code:

L 7 H Y

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3. Create your own Teams

Create Teams with friends, family, colleagues and anyone else who might need a nudge to do a bit more exercise!

Just create a team then share the Team Code with anyone you want to invite.

More about TeamUp

TeamUp is a new mobile App, designed to motivate people to do more exercise.

Our video advert is below. 

More information is also available here.

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TeamUp Health & Wellbeing Ltd

Company Number: 13040635
West Sussex, UK
Email: dan.morgan@teamup-theapp.com