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Workplace Exercise & Wellbeing Challenge
Monday 7th March for 28 days
Free of charge, as part of our launch
TeamUp is a Sussex-based start-up, and a FreedomWorks member. We are a mobile App, designed to motivate people to exercise more.
With TeamUp you create Teams with friends, family and colleagues. You exercise where, when and how you like, logging your points (minutes) on the App. Your target is 150 minutes per week, which is the national recommendation for adults (40% of us don't do it - Ouch).
As part of our launch we're organising a 28-day challenge and invite FreedomWorks member businesses - large and small - to get involved to help their people move more!
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