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Let's get your

staff moving

A new App for small and medium sized businesses to motivate their employees to exercise more.

An exclusive extended free trial for Fre

Work life has changed

Where and how we work, and the physical and mental health issues associated are different now.

From sore backs and necks to feelings of isolation, anxiety and stress, there are new challenges to tackle.

Whatever the size of your business, you need your people to exercise regularly for their physical and mental wellbeing.

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We all love points

Your people will exercise where, when and how they like. It all counts. We'll give them one point for every minute they do.

Their target? 150 per week (i)

Just like a game, they will enjoy it. We all work harder at the things we enjoy, right?

Every Sunday night their points get reset so they get a fresh start every Monday (because we all love fresh starts).

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Stronger together

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People are far more motivated to exercise when they do it with others, just like going to the gym.

Create Teams, not just with colleagues but with friends and family too. Everyone can see everyone else's points.

The accountability will make your staff want to smash their 150 points every week!

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Peer pressure

A crucial part of being motivated is getting recognition for your hard work and also seeing colleagues logging points (oh the guilt!)

Your feed will keep you posted every time someone in your Teams logs points.

That healthy competition will make everyone super-keen to smash out more points (minutes).

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Exciting partnerships

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We have teamed up with outstanding instructors and studios from around the world to bring you top-quality content for ideas, inspiration and motivation.

We're constantly building but already have workouts and info videos for exercise, lifestyle, mental wellbeing, busy parents, challenges, healthy eating, pregnancy and more.


Launch offer

We've Teamed Up with FreedomWorks to provide all member companies with an extended free trial of 90 days (rather than 60).


Whatever the size of your business, we'll give every employee and one friend/partner completely free use of TeamUp for 90 Days.

No strings, catches or obligation.

You just need to start your free 90 days by 30th April 2021.

Register interest for your business

After your free 90 days

Should you wish to continue using TeamUp after your 90 Day Trial you can either pay quarterly or annually.


£4 per employee per month



£3 per employee per month


Why 150 points

per week?

The World Health Organisation says adults should get 150 minutes per week of exercise to stay healthy.

Only about 10% of people know this and only about 60% achieve it.

At TeamUp we've made it into a game. One minute = one point. Simple.

Find out more.

TeamUp Blog

Each post is only 5 mins.