NUTRITION FOR WEIGHT LOSS
Recording from Wednesday 8th June, 8pm with Cathy Bellardi
MOTIVATION & ACTIVE LIFESTYLE
Wednesday 15th June, 8.00pm-9.00pm, with Heather Keats
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STRESS, SLEEP & SELF-CARE
Wednesday 22nd June, 8.00pm-9.00pm, with Natalie Herbert from Embrace Performance
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HORMONES & THE MENOPAUSE
Wednesday 29th June, 8.00pm-9.00pm, with Catherine Hickey
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