Challenges of any type are great for us. They push us to try new things, improve, develop, learn and achieve.
However, set the bar too high or try to do too much and it can end in really de-motivating failure!
Our weekly Lifestyle Challenges are simple, convenient and can be slotted in around your normal life.
All the challenges fall into four categories
WEEK 1: 04-10 JAN
WEEK 2: 11-17 JAN